| Location: Cedar City,Ut,United States Member Since: Apr 25, 2015 Gender: Female Goal Type: NCAA Champ Running Accomplishments: 800- 2:22 (2017)
1500- 4:52 (2019)
1600- 5:19 (2016)
Mile- 5:11 (2018)
3000- 10:28 (2019)
3200- 11:33 (2017)
5k- 17:48 (2019)
Short-Term Running Goals: Be consistent
Stay healthy
Sub 17:30 5K
Sub 5 mile
Long-Term Running Goals: Be a main contributor to my team
Never lose the joy of running! Personal: I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. Favorite Blogs: |
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| 75 |
70 minutes plus 8xStriders |
.5 warm, 8 miles, striders
I felt really good today. also, we had a very big group and it was fun! and the rain was lovely |
| 30 |
3.48 miles at my house |
good group and we got meskerem to come run! woohoo |
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stretch, 100 ups |
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| 30 |
barefoot 3.5 miles |
Felt decent. Fun run on the grass |
| 30 |
met at highschool. Felt great. Ran kinda to Caroline's. Then turned cuz we didn't quite make it. But almost. |
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| | 55 dirt mile. 4 and a half loops Felt really good from the get-go. It was fun running with some of the boys today. Roberts ran with us for the first two laps, then the next two he had us do them on our own To help us get the feel for pacing. We had a really solid group for the first four. Then the last half one that I did with with Robert's felt good but the pace slowed a little and we cut across. Super good run
Stretch, roll, 100 ups
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| 65 |
vernon werthon park |
I'm not sure how far I got, my watch died. I ran the first 25ish minutes with the girls until they all turned I ran the last 40 with Roberts. I felt way good and it was a great run |
| 30 |
Arctic circle |
Great hot run |
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stretch, roll, weights |
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| 40 |
Enterprise 5k. 20:08 |
Good race today. Me and Ellie and Addi and Mikey and Carson all did the race from the team. We all pretty much ran together until the end we spread out a bit. I felt great, not the fastest race ever and I felt I coulda pushed harder but it was a good first race of the year. My time was 20:08, 1st overall |
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| PM |
45 |
45 with Ellie the 1st 35 minutes and my dad rode his bike. 5 miles |
Felt good except i could feel my food. Oh well. Fun run. |
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