Life's Swell

April 26, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
6.50

 Went to the state course for a workout, it was way fun to get to know the new course. I really liked it, it's different but good. We ran the course forward. Then at the end, we turned around and did the work out backwards. We had 1,2,3 min fartleks with 2 minutes recover between each and 2 sets. My legs are tired, but I stayed on the group for the most part for all except for one I really fell off a lot. I kept coughing a lot today which was no Bueno. But oh well. Overall a Great workout and I'm soooooo excited for state!!! 

Comments
From Holt on Sun, Sep 13, 2015 at 17:45:36 from 67.2.224.13

You are an amazing leader - thanks for all your hard work and example.

From Vis on Sun, Sep 13, 2015 at 22:23:20 from 199.201.102.37

Sounds like someone's ready to go to the next level & take her team with her.

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