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Week starting Mar 11, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

HS:

800- 2:22

1600- 5:19

3200-11:33

3 Mile XC- 18:32

Collegiate:

Mile- 5:14

5k- 18:21 (UC Riverside XC Invite)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Miles:This week: 16.00 Month: 79.50 Year: 1606.50
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 448.10
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 367.35
Nike Vomero (White) Lifetime Miles: 333.20
Nike Zoom Structure 20 (Black) Lifetime Miles: 150.80
Total Distance
22.75
Nike Zoom Structure 20 (Teal And Grey) Miles: 18.25
Total Distance
7.50

Am- got up and ran 4 miles before we headed out for the day

Pm- ran at balboa park and it was not quite what I expected haha. It’s not really a park, but it was cool nontheless. 

Wandered around downtown and perch park. It was a good time. Also Beached today and that was dope. We saw Michael finch there and we chilled with him most of the day. It was a good time

Nike Zoom Structure 20 (Teal And Grey) Miles: 7.50
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Total Distance
7.50

7.5 around the harbor 12x45 second pickups with 90 second recovery. i think i have some kinnd of a pinched nerve in my butt, it hurts like one.  also im sad we are leaving san diego but at the same time im kinda glad cuz i have all these wierd bugbite looking things all over me. i thought they were bed bugs but sam didnt get any, but i made max and koy switch us cuz i was not about to get more. but i woke up with wayyy more anyways and still, no one had any so i think its just some kind of rash. maybe from the heat. It itches soooooooo bad tho. im dying. 

Very good trip!! i had a blast. also we found 43 license plates plus 9 from other places that arent states so that was litty

Nike Zoom Structure 20 (Teal And Grey) Miles: 7.50
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Total Distance
7.75

Pm- last minute practice got cancelled cuz of the snow so I ran 3.25 with Julieta

 

Ppm- 4.5 more with Sam when it cleared up a little more 

Nike Zoom Structure 20 (Teal And Grey) Miles: 3.25
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Total Distance
0.00

No running today cuz there has been this weird pinch in my lower back/upper butt. Coach  thought I maybe needed to go to the chiropractor so I went. It was weird. Idk how I feel about the chiropractor, but before I even said anything he just looked at my back and knew exactly what was hurting and it was cool. 

All i know is that if it keeps pinching and I don’t get to race next weekend I’m actually going to beat someone up, so watch out 

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Total Distance
0.00

I woke up and it’s still pinching. I’m in st George so I might see if I can get in for a massage today 

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Total Distance
22.75
Nike Zoom Structure 20 (Teal And Grey) Miles: 18.25
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