Mile warm, 7x1000 w/ 3 min rest. It was AMAZING! I was so consistent and I haven’t been for a hot sec. I stayed with Sam the whole time and my splits were 3:44, 38,39,40,42,42,41. Ahhh!!! I’m sooooo happy!!!!
Nike Zoom Structure 20 (Indigo And Mint) Miles: 3.00
From Vis on Wed, Oct 10, 2018 at 18:02:35 from 220.127.116.11
Nice!! Seems to be clicking.
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