Life's Swell

November 14, 2018

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Washington and Cedar,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14



**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18


Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile


Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-


Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 7.00 Month: 28.50 Year: 1458.00
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 418.70
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 353.85
Nike Vomero Lifetime Miles: 265.20
Nike Zoom Structure 20 (Black) Lifetime Miles: 115.20
Total Distance

7 Miles on the trails in flagstaff. They have the best trail systems and I wanna dig them up and put them in cedar. I also wouldn’t mind living there. It’s beautiful.

2 Miles of torture through the snow. Lived in the snow for like 45 minutes and I’m already struggling with it lol. My face was sooooooo coold. It’s so sloshy and wet 

Shout out to Dakota, who doesn’t blog anymore but used to, for scraping snow of literally every person on our team that traveled windows so that we could drive home when we got to the school. Seriously the nicest guy 

Also new high mileage week!! 


Nike Zoom Structure 20 (Teal And Grey) Miles: 2.00Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.00
From Vis on Sat, Jan 20, 2018 at 13:06:37 from

You’re starting to sound like an old, goofy coach you once had.

From Josie Bushar on Sat, Jan 20, 2018 at 14:07:39 from

I never understood then, but it seriously is a cool place :)

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