Life's Swell

Week starting Jul 17, 2016

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
28.90
Total Distance
7.00

I ran with my mom this morning before I left for the Dixie UREA power conference. I ran 62 minutes//7ish miles 

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Total Distance
4.15

Ah!!i ran at Dixie UREA leadership camp today with this girl named Grace! She is literally a blessing from heaven cuz we are actually the same speed and I am so happy that she is also here so I have a running buddy. Anyways, we aren't allowed to go off campus, so we just ran circles around it. 33 minutes//4.15 miles

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Total Distance
4.50

Ran with grace again. Also this kid named trey from south summit. We ran 39 minutes and it was pretty fun :) 39 minutes//4.5 miles

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Total Distance
3.40

30 minutes around snow college again. Ran with Grace and Trey. Trey is super cool, he goes to South Summit, and he plays soccer and football there. Felt tired, but it was a pretty good run. 30 minutes//3.4 miles

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Total Distance
3.35

30 minutes when I got home from the conference. It is was soooo hot! I think I almost died. I just ran by myself and it felt pretty good to just think. I then went to Tarzan at Tuachan with mi madre. It was a very good play and I recommend it. It was way better than Peter Pan. 30 minutes//3.35 miles

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Total Distance
6.50

Left our house at 4:30 to get to enterprise. I was so tired, cuz we stayed up so late on Friday from tuachan, plus I slept very little at my camp, so it was all just added up. When we got there, we warmed up and then got on the bus that took us up to the start. Me and Ellie ran together the whole way. There was literally no one else there to compete with. We probably could have skipped and still would have won. We started way slow. Like 7:30 pace for the first mile and then built up the next to miles. They were like 6:35ish. It felt good and like I coulda gone way faster. Our time was approximately 21 minutes. Cooled down 35 minutes. 60 minutes//6.5ish miles  

Props to me for taking 3 naps today. It was pretty swell and very well needed 

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Total Distance
28.90
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