Life's Swell

Happy fourth! we had a real good group of people come and run. We met at my house and we ran on the river trail. It was a good run, but i was kinda tired, and i was having a really hard time getting going. Shout out to Carli for staying with us the whole run! also, im really glad that maryanne is running. i like her alot, she is a real happy person. 

80 minutes//8.7 miles

today we had quite a small group come out to practice, im guessing because of the moritorium week. we had a rolling hill run, and we went on the turtle trail. it  was a good run, i felt better than yesterday.  then we had striders 5.3//45 minutes

for my afternoon run, me and ellie ran. it was a good short run. it is nice and hot.  1.7//15 minutes

50 minutes today. We did the parkway loop, and it was better than yesterday. We had a good group! Yay for Anna Rammell running with us. We also passed coach holt!! 50 minutes//5.6

Wow! That was one hill of a run! We stayed at the lagoon campground last night (not really a camp ground, more like a park), and we ran up all the uphill roads until we kind of got out of the neighborhoods. Then we ran up this road that very much reminded me of our uphill run at camp. It was verrrrrry long and hard, but it was real fun 60 minutes//6.6 miles

Lagoon was loads of fun today too! 

51 minutes// 5.5 miles with Ellie and my mom and my aunt misha. It was a Good run, a little slower than it shoulda been, but it was fun! :) 

72 minutes today with Ellie and my dad in Spanish fork. We did a loop by my aunt Mishas house and it was so beautiful! We saw lots of deer. It was a real good run! 72 minutes//8 miles