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Week starting Jul 03, 2016

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
41.40
Total Distance
8.70

Happy fourth! we had a real good group of people come and run. We met at my house and we ran on the river trail. It was a good run, but i was kinda tired, and i was having a really hard time getting going. Shout out to Carli for staying with us the whole run! also, im really glad that maryanne is running. i like her alot, she is a real happy person. 

80 minutes//8.7 miles

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Total Distance
7.00

today we had quite a small group come out to practice, im guessing because of the moritorium week. we had a rolling hill run, and we went on the turtle trail. it  was a good run, i felt better than yesterday.  then we had striders 5.3//45 minutes

for my afternoon run, me and ellie ran. it was a good short run. it is nice and hot.  1.7//15 minutes

Comments(1)
Total Distance
5.60

50 minutes today. We did the parkway loop, and it was better than yesterday. We had a good group! Yay for Anna Rammell running with us. We also passed coach holt!! 50 minutes//5.6

Comments(1)
Total Distance
6.60

Wow! That was one hill of a run! We stayed at the lagoon campground last night (not really a camp ground, more like a park), and we ran up all the uphill roads until we kind of got out of the neighborhoods. Then we ran up this road that very much reminded me of our uphill run at camp. It was verrrrrry long and hard, but it was real fun 60 minutes//6.6 miles

Lagoon was loads of fun today too! 

Comments(1)
Total Distance
5.50

51 minutes// 5.5 miles with Ellie and my mom and my aunt misha. It was a Good run, a little slower than it shoulda been, but it was fun! :) 

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Total Distance
8.00

72 minutes today with Ellie and my dad in Spanish fork. We did a loop by my aunt Mishas house and it was so beautiful! We saw lots of deer. It was a real good run! 72 minutes//8 miles

Comments(2)
Total Distance
41.40
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