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Week starting May 05, 2019

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
39.00
Nike Vomero 11 (Fuscia) Miles: 10.00Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00Adidas Solardrive (White) Miles: 12.50
Mon, May 06, 2019
Total Distance
8.00

9 x 300. 55,60,56,57,58,57,56,54,54. First 3 slower than 1500 m pace, 3 at pace, 3 faster. All over the place at the beginning. 

On my own also cuz interview 

Nike Vomero 11 (Fuscia) Miles: 5.00
Comments(1)
Tue, May 07, 2019
Total Distance
6.00

Only 6 today. Legs felt awesome but man my cough and running nose is killing me breathing wise. My voice sounds crazy! And it’s not getting better, it’s been gone for 3.5 days. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00
Add Comment
Wed, May 08, 2019
Total Distance
6.00

Just 6 again today after travel to Spokane. Man, I could live here. It’s beautiful. My cough is out of control and idk what to do. I keep coughing soooo much I think I’m gonna throw up. 

Nike Vomero 11 (Fuscia) Miles: 5.00
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Thu, May 09, 2019
Total Distance
6.00

6 miles and premeet! Pumped for conference 

Adidas Solardrive (White) Miles: 4.50
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Fri, May 10, 2019
Total Distance
7.00

Well, better than I thought honestly. Held on as long as I could and it was through 3 laps. Perished the last one but hit a 4:55, 51 converted. Wasn’t last by as much as I coulda been. 

Adidas Solardrive (White) Miles: 6.00
Add Comment
Sat, May 11, 2019
Total Distance
6.00

Crappy 5k. Congrats to the guys for winning conference for the first time since we joined. Also we took 3rd behind Weber by one point so that was lit.  

Adidas Solardrive (White) Miles: 2.00
Comments(4)
Totals
Total Distance
39.00
Nike Vomero 11 (Fuscia) Miles: 10.00Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00Adidas Solardrive (White) Miles: 12.50
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