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April 29, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Tue, Aug 09, 2016
Total Distance
7.55

30 minutes//3.25 miles. Very eventful run. Little Sarah broke her arm, and we went pretty chill so that felt nice. 8 short striders 

45 minutes//4.35  very short warmup. Not enough. we didn't take into consideration that girls always have to pee before a race. I never got nervous for this race so that was good. And we got to the line and I just felt good! We started solid, but not too fast and worked up. We had a decent pack the first lap, and got a little smaller as we went. We did pretty well, but have lots of improvement :) real good start to the year! Our team is the best :) 19:14 was my time. Pretty similar to last year I believe. 

 

Comments
From Jacey Finch on Sun, Aug 14, 2016 at 13:46:17 from 174.23.134.20

You seriously killed this race Jos! Congrats on ur time and win!!

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