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Week starting Jun 05, 2016

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Cedar City,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


800- 2:22

1600- 5:19


3 Mile XC- 18:32


Mile- 5:14

5k- 18:21 (UC Riverside XC Invite)



Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile


Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!


I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Miles:This week: 0.00 Month: 108.80 Year: 108.80
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 370.35
Nike Vomero 11 (White) Lifetime Miles: 354.20
Nike Zoom Structure 20 (Black) Lifetime Miles: 150.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 78.00
Brooks Launch Lifetime Miles: 54.85
Total Distance
Total Distance

.5 mile warmup and other warmup stuff. Then 30 minutes/3.2 miles on the turtle trail. Felt sooo great to be back and fun to see some new people out runnin! Can't wait for this season, it will be legendary. 

Then we did a stretching circle with all the ladies 

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Total Distance

We went to lake Powell and there was literally no road by where we were so we ran in the sand and on the rock. It was the hardest run of my life, but it was pretty fun. We ran up a lot of  deep Sandhills and it was very hard. 35 minutes total and 3.4 miles 

Total Distance

We moved the houseboat to a better spot and there was a road by  we moved the houseboat to a better spot and there was a road by it it made out of sand.  So that made for a much better run than  yesterday. Me Ellie Addi Maycee and my Dad all ran together. It was hard and sandy, but pretty good. It wasn't too hot, because it was overcast, so that was good. I had a real good time at lake Powell except the fact that my arms are sooooo sore from kayaking so much, but it was so worth it :) 40 minutes/4 miles 

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Total Distance

Warmups and that jazz. then we ran down telegraph until 15 and then flipped around. 30 minutes total and then 8 Striders. Was about 3.3 miles+striders. Pretty good run, felt great and it felt great to be back to practice again today! 

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Total Distance

Today we met at sullivan and we ran the trail. it was loads of fun. we had a great group and the fast finish was really good! it felt really great to get the legs moving. we had 45 minutes total and 5.36 miles. 

My arms are broken from the rope swing, They hurt so bad!

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Total Distance

me, ellie, jacey, kaylee b, brianna and ry met at pv park and ran. we had 35 minutes with 3x3:00 pickups. the pickups were really good and we had a grand ol time :) 4.03 miles total

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Total Distance
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