Went to practice today and had a swell run with El, Roberts, Ry and Adelia. I felt better today than the last few days and it was nice to have some company. Ran out to grapevine for a hilly run. Felt fast, but it felt good. I miss running with the team everyday ;( Hamstrings felt tight at the beginning but loosened up by the end and we got going pretty speedy near the end!