Life's Swell Running Blog at FastRunningBlog.Com Tue, 25 Jun 2019 19:58:36 FeedCreator 1.7.2 Fri, Jun 14, 2019 <p>6 miles with Alison and Sam and kaysie. Fun to actually have a conversation with kaysie. I&rsquo;ve known who she was but never talked a lot before. She&rsquo;s a cutie&nbsp;</p> Fri, 14 Jun 2019 06:00:00 Thu, Jun 13, 2019 <p>6 with Alison Sam and Sarah&nbsp;</p> Thu, 13 Jun 2019 06:00:00 Wed, Jun 12, 2019 <p>one on&nbsp;my own, 5 with alison and sam joined part way in. good run, felt tired.&nbsp;</p> Wed, 12 Jun 2019 06:00:00 Tue, Jun 11, 2019 <p>5 with Sam!&nbsp;</p> Tue, 11 Jun 2019 06:00:00 Mon, Jun 10, 2019 <p>6 on dikes. Felt really good&nbsp;</p> Mon, 10 Jun 2019 06:00:00 Sat, Jun 08, 2019 <p>5 up canyon from our new house. Not as long as it was from our other house&nbsp;so I took it to the dirt for a bit and then flipped, still wasn&rsquo;t gonna be enough so I went back up the last hill at a good push.&nbsp;Pretty hilly and a good effort&nbsp;</p> Sat, 08 Jun 2019 06:00:00 Fri, Jun 07, 2019 <p>Ran into Morgan. Good run with her up canyons</p> Fri, 07 Jun 2019 06:00:00 Thu, Jun 06, 2019 <p>Sun- 4 with Alison, 2 down angels landjng</p> Thu, 06 Jun 2019 06:00:00 Wed, Jun 05, 2019 <p>Trail run in Kona. So rocky but definitely worth it. All along then beach and a nice golf course.&nbsp;</p> Wed, 05 Jun 2019 06:00:00 Tue, Jun 04, 2019 <p>4.25 in Hilo. Found a beautiful road to run down. Super rainy this morning. The only rain &nbsp;we&rsquo;ve actually been in. It&rsquo;s drizzled a bit but only when we&rsquo;ve been in the car. Once we have gotten out every day it has stopped raining.&nbsp;</p> Tue, 04 Jun 2019 06:00:00 Mon, Jun 03, 2019 <p>4 miles in Hilo. Man it&rsquo;s AMAZING here. Like so amazing! So green and lush.&nbsp;</p> Mon, 03 Jun 2019 06:00:00 Sat, Jun 01, 2019 <p>Four the other way from our place&nbsp;</p> Sat, 01 Jun 2019 06:00:00 Fri, May 31, 2019 Fri, 31 May 2019 06:00:00 Thu, May 30, 2019 <p>4 from our air bnb just down the road. It was beautiful and soo sweaty&nbsp;</p> Thu, 30 May 2019 06:00:00 Wed, May 29, 2019 <p>3 in st George with my dad before we left for hawaii</p> Wed, 29 May 2019 06:00:00 Tue, May 28, 2019 <p>Easy again</p> Tue, 28 May 2019 06:00:00 Mon, May 27, 2019 <p>Summer training has officially begun&nbsp;</p> Mon, 27 May 2019 06:00:00 Tue, May 14, 2019 <p>Break time. I really don&rsquo;t wanna be on break cuz I&rsquo;m still so motivated and not quite ready to be done. But that just means I&rsquo;ll have a good summer. Still deciding how long I want to take. I loved the 2 week break in high school, it was so nice. But I feel like a weenie cuz everyone else is taking like 4-7 days off. I just feel like if I only take a few days I&rsquo;m gonna be&nbsp;burned out by the end of summer and I feel like 2 weeks is the perfect amount to recuperate before hard summer training but I just want to run soooo bad rn.&nbsp;</p> Tue, 14 May 2019 06:00:00