Life's Swell Running Blog at FastRunningBlog.Com http://josbush.fastrunningblog.com/ Mon, 20 Nov 2017 23:25:36 FeedCreator 1.7.2 Sat, Nov 18, 2017 http://josbush.fastrunningblog.com/blog-11-18-2017.html <p>Me and Sam and Max drove to confluence park today and ran there. It was a good time. We did the mayors loop and it felt swell.&nbsp;</p> Sat, 18 Nov 2017 07:00:00 Fri, Nov 17, 2017 http://josbush.fastrunningblog.com/blog-11-17-2017.html <p>4.5 miles in st. george with Sam and Max. It was a good time. We ran over by suicidal tendencies and barrrel roll, but we didnt do either of them. It would have connected though if we went further im pretty sure. It felt real good to run in st. george again. Also it was real fun to stay at the condo with sam and max.&nbsp;</p> Fri, 17 Nov 2017 07:00:00 Thu, Nov 16, 2017 http://josbush.fastrunningblog.com/blog-11-16-2017.html <p>4 Miles today! Slowly but surely I&rsquo;ll get back. Patience isn&rsquo;t key and I have none, but I can do it!&nbsp;</p> Thu, 16 Nov 2017 07:00:00 Wed, Nov 15, 2017 http://josbush.fastrunningblog.com/blog-11-15-2017.html <p>pretty much i have not blogged in like a year. I havent really been able to run lots of miles cuz my piriformis was so tight it was pinching my nerve that runs down your leg and if i moved it would shoot pain down my leg and i couldnlt feel my feet if i sat for a long time or if i ran more that 2 miles. So ive been hovering around 2ish miles for the last couple weeks and doing pool workouts (ew). Ive found the cause though and ive been doing stretches to help it. My right hip is like an inch higher than the other one. Anyways, the last two&nbsp;days i have felt pretty darn good and have been building up mileage again!&nbsp;</p> <p>For some reason today i was so excited to run. Like more than any other time in my entire life. I dont quite know what the deal was but i was jumping up and down waiting to run. I am so excited to get back into it. Honestly, since i moved here, i haven&#39;t had much drive to run. It was harder, i didnt know anyone and it just wasnt Pine View. But all of a sudden all the puzzle pieces seem to fit together. I love cedar, i love running, and i love SUU. Im so hungry to do some great things.&nbsp;</p> <p>I ran 3.5 miles with alison today! pretty much the best three miles of my entire life. I love running. its the greatest thing of life. it felt lovely today and im excited for tomorrow so i can run some more.&nbsp;</p> <p>ALSO SHOUT OUT TO JACEY FOR SIGNING TO RUN AT SUU TODAY!!! I HONESTLY CANT EVEN WAIT!!!&nbsp;</p> Wed, 15 Nov 2017 07:00:00