Life's Swell

April 20, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Thu, Jun 29, 2017
Total Distance
7.70

went with the team today so I could get a work out in. I felt really really really good! I love tempo's so much, also the dirt mile. Warmed up 20 minutes, tempoed 25 and cooled 15. I miss the team so much. Its super weird to not have people keeping me honest except myself. But it's good for me to learn to have to do things on my own if i really want them.

Comments
From Vis on Thu, Jun 29, 2017 at 11:47:47 from 199.201.102.37

You're doing a great job at keeping yourself honest, and you're pretty fit right now. You'll surprise yourself this season.

From swag jessica on Thu, Jun 29, 2017 at 21:54:35 from 50.21.205.167

ur so swag jos. good job today and thanks for pushing us :)

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