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Week starting Dec 31, 2017

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Washington and Cedar,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14



**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18


Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile


Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-


Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 50.50 Month: 134.50 Year: 1357.25
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 410.70
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 334.85
Nike Vomero Lifetime Miles: 210.70
Nike Zoom Structure 20 (Black) Lifetime Miles: 102.45
Total Distance
Nike Zoom Structure 20 (Indigo And Mint) Miles: 19.50Nike Zoom Structure 20 (Teal And Grey) Miles: 8.00
Total Distance

kind of kicking myself for how the day went. I woke up late at alisons house cuz i stayed up way late for new years, and then i packed up my stuff and drove to cedar. When i got here, i fell asleep and when i woke up it was almost 6:00 and dark outside. it scares me to run in the dark alone, and i almsost didnt go out at all, but i went an easy 4 which was not nearly as far as i would have liked to go. Oh well.

Nike Zoom Structure 20 (Indigo And Mint) Miles: 4.00
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Total Distance

AM- 8 Miles. Ran from my house to Home Depot and on the trail that we normally do whistle hills on. I wanted to keep following that trail cuz I’ve never been that far. It was nice and hilly so that was hard, but it was actually really a cool place, I definitely will go up there and explore more cuz there were lots of turnoffs and it was pretty. 

Excited for people to come to cedar. As much fun as being here alone is, it isn’t. Also I miss everyone 

PM- 2 miles down main street. Pretty chill miles. Some lady was walking the absolutely most beautiful Huskey I have ever seen. I want one

Nike Zoom Structure 20 (Teal And Grey) Miles: 8.00
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Total Distance

7 miles. i was very unmotivated to get out and run today. I watched way too much Friends and finally got out at 2:00. 7 miles chill. and then my mom came up to help me with some stupid scholarship stuff. I didnt get a large chunk of my scholarship from this semester and last semester and ive talked to the school multiple times but nothing has been fixed. Its amazing how much help a parent is. its finally all figured out now, so thats dope.

After, my mom had the marvelous idea of going to sushi burrito which i was definitely okay with cuz i love that place so stinkin much. We just chilled and talked about ellies life. it was a good time.  

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Total Distance

AM- 7 Miles. I ran down main to canyon view looped around by the hospital and to mi casa. I threw in 10x1 minute pickups to get the legs moving down the hill and on the way back up the hill,  my goal was to stay under 8:00 which wasn’t near as bad as I thought it would be. It was a good run. 

I had oatmeal for breakfast and I threw in some banana and it was so good! I’ve never been a HUGE fan of oatmeal but I think I’ll be eating a lot more of it now

PM- 2 mileage chill. 

Drove home for a dentist appt and to pick up someone from the airport. When I got home my mom was in a conference call but all the people were on mute except one so she told me I could play the piano. Anyways, while I was just playing away, he unmuted everyone and apparently I sound really good (hahahah not really)  cuz they thought my mom was in a piano bar. So if you have any piano bar music playing needs, hit me up 

Total Distance

PM- 7 miles pretty chill averaged 7:34. Pretty gloomy day today. 

PPM- 2 more miles at like 6;00

Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.00
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Total Distance

AM- 8.5 with sam and kasey. I went over to sams to run and tour their house and it’s so cute. And when we went out to leave, kasey came out to run so he just ran with us. It was a good time. I have missed running with people and sam. I love her. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 8.50
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Total Distance
Nike Zoom Structure 20 (Indigo And Mint) Miles: 19.50Nike Zoom Structure 20 (Teal And Grey) Miles: 8.00
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