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Week starting Dec 03, 2017

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Location:

Washington,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

**Personal Track Records **

800- 2:22

1600- 5:19

3200-11:33

******

**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18

Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile

 

Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-

Personal:

I graduated from Pine View High in 2017. I am a Freshman at SUU and am currently on their XC and Track teams. 

 

Favorite Blogs:

Miles:This week: 19.50 Month: 65.25 Year: 1509.46
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 33.00
Total Distance
38.50
Nike Zoom Structure 20 (Teal And Grey) Miles: 5.00
Total Distance
5.00

easy 5 this morning. I felt kinda sluggish and my pace was kinda slow. It was so cold and my face felt like it was gonna fall off. Can it be summer already? haha. I'll probably go a couple more later in the day. 

Nike Zoom Structure 20 (Teal And Grey) Miles: 5.00
Comments(2)
Total Distance
6.00

6 miles with Alison. We ran down toward the hospital, looped by canyon view and then back. My achilles felt really good through 4.5 miles and then it started to feel kinda tender. Alison threw up. It was gross. It was also freeeeezing again today. 

I have no assignments due for the rest of this week and only one final next week and it isnt even comprehensive. As long as I get 25/50 on it, i will still get an A lol. Next semester is going to kill me when I have to do real work with actual classes, not to mention the team will be traveling almost every weekend for the entire semester (I really hope i get to go). We'll see how this goes. ALSO I have nutrition with Julieta which is DOPE! Im excited about that. 

Add Comment
Total Distance
6.50

My goodness, I slept a lot last night again and it was amazing. I ran at 4:00 with Angie, Morgan and Julieta. My body was tired and I hacked up a lung. I was sick last week and now it’s just kinda the lingering tiredness and annoying cough that never goes away.  We did cross hollows and it was freezing. I thought my face was going to fall off. Rolled out and stuff in the trainers and then I did some abs when I got home.

SUU won the basketball game. It was a fun one to watch :)

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Total Distance
8.00

Last night I was just sleeping my night away and at like 1:30 Alison came and knocked on my door and said there was someone on the back deck outside her window. Apparently it sounded like an old man, but she was too scared to look. Itsketched me out a little but i feel like it was probably the freshman boys being stupid. 

AM- 2 miles really easy this morning. My legs were feeling really pooped this morning. It was a good shakeout though

PM- 6 with julieta angie and sharlie. we did canyon and i felt wayyy better than this morning. If my run this afternoon was as tiring as this morning i think i would have cried.

On my way home from my run i stopped to get gas and locked my keys in the car so that waas eventful. I thought my face was going to fall off from embarassment mixed with freezing. 

Add Comment
Total Distance
8.00

AM- 6 Miles. I felt not very good today. I was struggling just to move. I’ll get there though. 

PM- 2 Miles easy. I felt much better than this morning

Add Comment
Total Distance
5.00

Five very slow miles with alison. I was dying. I dont know why I was so tired but I was. The weather was superb

Add Comment
Total Distance
38.50
Nike Zoom Structure 20 (Teal And Grey) Miles: 5.00
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