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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
46.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 10.50Nike Vomero 11 (White) Miles: 32.50
Total Distance
8.00

AM- 6 miles @ 50% on my own

PM- 2 miles at the gym 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 8.00
Comments(1)
Total Distance
7.50

Good bday run on my own. Coach is taking all the ppl traveling to regionals to do a workout on the mountain today. I wanted to do it but I can’t so I just did a 50% with each mile a little faster. Started at 7:50. Ended the last 2 at 6:40 and it was nice. 

Nike Vomero 11 (White) Miles: 7.50
Comments(3)
Total Distance
9.50

7 miles easy with alison. we went way too slow lol. alison felt like poop and i just kinda chilled but i shoulda just gone faster. 

Pm-2.5 with ell pretty chill 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 2.50Nike Vomero 11 (White) Miles: 7.00
Add Comment
Total Distance
3.50

Add Comment
Total Distance
10.00

10 miles and it’s only 9:00! Heck yeah. 8 with Sam on dikes. Added 2 miles to get to 10 for my long run for the week 

Nike Vomero 11 (White) Miles: 10.00
Add Comment
Total Distance
8.00

Sooo, Coach lately has been letting the top 10 girls go to practice and I’m 11. I keep up in the workouts with Sam and Haley just fine but I still am not allowed. I still have wanted to keep training though so I did the workout on my own today. 

Mile warm and then an 80%. I was planning on doing 3 miles. And I ran down to canyon view and was gonna finish the last mile on the track. There was this guy there with these stupid little yapping dogs and they kept chasing me and jumping and trying to bite me and he did absolutely nothing. None the less it was making me mad so I stopped at a little over 2.5 miles and just stood so they would leave me alone. After about 5 minutes the guy finally made them go a way and at that point I just kinda kept jogging cuz I had been standing for so long. Finished to my house and had to add 1.5 to get to 8

Nike Vomero 11 (White) Miles: 8.00
Add Comment
Total Distance
46.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 10.50Nike Vomero 11 (White) Miles: 32.50
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