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Week starting Oct 07, 2018

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Cedar City,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 5:01 (2019) 

1600- 5:19 (2016)

Mile- 5:14 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)



Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile


Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!


I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Miles:This week: 23.00 Month: 170.60 Year: 709.90
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 387.25
Nike Vomero 11 (White) Lifetime Miles: 434.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 191.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 398.95
Brooks Launch 6 (Teal) Lifetime Miles: 130.75
Adidas Ultra Boost (White) Lifetime Miles: 18.50
Adidas Solardrive (White And Black) Lifetime Miles: 2.00
Total Distance
Nike Zoom Structure 20 (Black) Miles: 7.70Nike Zoom Structure 20 (Indigo And Mint) Miles: 10.00Nike Vomero 11 (White) Miles: 16.80
Total Distance

6.25 miles, strides and a few laps on the track. it was such a freezing run but it was way good. its been a sec since ive felt that good

Nike Zoom Structure 20 (Black) Miles: 7.70
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Total Distance

Best workout of my life!!! 

Mile warm, 7x1000 w/ 3 min rest. It was AMAZING! I was so consistent and I haven’t been for a hot sec. I stayed with Sam the whole time and my splits were 3:44, 38,39,40,42,42,41. Ahhh!!! I’m sooooo happy!!!! 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 3.00
Total Distance

7 miles at 50%. we took it chill today and it was way nice. i ran 6 cuz i had to go to the bathroom really bad, then i added a mile. Weights was hard today but good. 

1.3 miles on the treadmill later. it waas boring as always

Nike Vomero 11 (White) Miles: 8.30
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Total Distance

AM- showed up to practice and i was the only girl cuz im the only traveling person to not get to travel this weekend which is a bummer. anyways, did drills and then paul told me i could just run on my own so i went to put my bag in my car and luckily i ran into julieta and alison who were getting ready to leave which was the best thing ever cuz i did NOT wanna run alone. it was nice. we did canyon.

I get to dogsit pesto this weekend and im pumped!!!!

2.5 with pesto the besto and ellie. it was hard to run with him haha. he was kinda alllll over the place. but i love him anyways. hes rlly cute.

Nike Vomero 11 (White) Miles: 8.50
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Total Distance

7 with scottie

Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.00
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Total Distance
Nike Zoom Structure 20 (Black) Miles: 7.70Nike Zoom Structure 20 (Indigo And Mint) Miles: 10.00Nike Vomero 11 (White) Miles: 16.80
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