AM- 2 miles chill. it was cold today
PM-premeet- 3 mile warm, strides, k at race pace, 3 starts, 2 mile cool.
today is the first day this week that i have actually felt like a normal runner. it was amazing.
i have been sooooooooo thirsty today and idk why. like unbelievably thirsty. ive drank like 150 ounces already today and that is a very lot for me.