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Cedar City,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


800- 2:22

1600- 5:19


3 Mile XC- 18:32


Mile- 5:14

5k- 18:21 (UC Riverside XC Invite)



Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile


Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!


I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Miles:This week: 0.00 Month: 108.80 Year: 108.80
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 370.35
Nike Vomero 11 (White) Lifetime Miles: 354.20
Nike Zoom Structure 20 (Black) Lifetime Miles: 150.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 78.00
Brooks Launch Lifetime Miles: 54.85
Total Distance
Total Distance

8.25 on a trail by suicidal tendencies. It was very fun cuz we didn't have to go super early 

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Total Distance

Am/ weights and 15 minutes//1.7 miles

Pm- 65 minutes//6.85 15 warm with 5 strides and then 4x1200 at 5k pace. I was really struggling on this workout  the first one was 4:55, then 4:05, 4:04 and 4;04.



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Total Distance

20 minutes//2.25 miles

50 and striders//6.5 miles to the youngster meet

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Total Distance

Weights and 15/1.7

55 minutes//6.6 miles with 4x200's


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Total Distance

Am-15 minutes//1.7 miles

Pm- 15 minute warm cuz we had to take out our spikes in the middle. Got to the line and all of a sudden they shot the gun when no one was paying attention. We got out decent still. I felt pretty good at the first, I was just trying to stick on the two Davis girls in front of me. Going up the big hill in the secondish mile, I passed both of them and it gave me a good burst of energy. I closed the gap on Caroline, and was going to get her, and then we were going up the big hill and I shoulda kicked just a little bit harder at the end going up it and over the top. I ended 4th on the team with a 17:49 and we got 3rd overall so that was dope. My fave race yet! Cooled for 20. 53 minutes//5.5miles 

Total Distance

60 minutes with my dad and bent on their bikes. Felt pretty good with the pickups 

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Total Distance
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