Washington and Cedar,Ut,United States
Apr 25, 2015
**Personal Track Records **
**Personal XC Records**
2 mile- 11:52 (DH 2 mile) 2015-16
2.95 mile- 17:49 (Murray Invite) 2016-17
3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17
5k- 18:52 (Riverside) 2017-18
Short-Term Running Goals:
•Sub 17:30 in 5K
•break 5 in a mile
Long-Term Running Goals:
Never lose the joy of running!
Complete a Marathon
Run in college-
Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’.
Wow. Super duper weird to not go and run with the team. Running alone is gonna take some time to get used to. Good run, average pace was a 7:45. It didn't feel that fast though, so that's weird.
4 miles again. About the same speed as yesterday. Good run. I was trying to work on my form today.
5 with my dad Scottie and adam. A little slower today than the last few days. Averaged about 8:00. I felt really good tho. Running is good thing. Probably my favorite
Good run. Ran into Michael finch. My body feels good, averaged 7:40
5.25. Went out with the team this morning. It was the best! Ive missed everyone soooooooooooo much!! Ran roller coasters at Sullivan. we got goin pretty fast and it felt super good!!
Ran with caroline and ellie before the act. Good luck to them. Did the pickups with them also. 3x3 min pickups. Felt pretty good!