Life's Swell

March 28, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
8.00

Well, the time has come once again for another 4 days of speed. this time is better tho cuz we got to start on monday and friday we just have mileage and no practice. 

2 mile warm, strides, 2 laps slow right into 3 miles at 80% on the track. coach split us into 2 groups and he couldnt decide which group to put me in cuz im still borderline. he ended up going with the slower one which im honestly not too sad about cuz 80's are a real struggle for me and it was a good confidence booster. my time was right around Kasandra's and it was the best 80 i have ever ever ever done so thats lit. i felt pretty darn good today and i felt consistent and strong so i am very happy about that. 3x whistle hill sets afterwards. i love those things so darn much. they are the best thing that has ever happened to this world tbh. 

ALSO made spring break plans!!!! me and sam and koy and max are going to san diego on saturday wayyy early and staying til wednesday for koys birthday and im pumped. only problem, poop hit the fan last week and some wierd stuff happened and it could either be the best week ever or a super weird and awkward experience. well see what happens cuz i really wanna have a good time lol 

Comments
From Holt on Tue, Mar 06, 2018 at 14:22:04 from 204.113.56.240

I'm just guessing that there is a story behind all of this poop... and I want to hear it!

From Josie Bushar on Tue, Mar 06, 2018 at 17:29:40 from 134.250.61.119

it would take 7 pages to write it all out haha

From Holt on Tue, Mar 06, 2018 at 21:10:26 from 71.37.85.99

A fellow you’re interested in? I hope you read that in an old man voice!

From Vis on Tue, Mar 06, 2018 at 21:13:21 from 170.72.4.175

Koy and Max? You and your friend are taking a fish and a dog to Cali? Brave!

From Josie Bushar on Tue, Mar 06, 2018 at 23:49:47 from 96.60.204.88

Koy and max are human but close robs, close. haha

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