Life's Swell

March 21, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosie Bushar's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!


Washington,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14



**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18


Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile


Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-


Freshman distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 3.00 Month: 93.65 Year: 496.15
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 189.65
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 135.75
Total Distance

Last day of speed!! Yayayaya. Finally! 2 Mile warm 4x400 with 4 min recovery, 4x200 with 2 min recovery, 8x100 with 30 sec recovery. Honestly I didn’t know how the workout would go cuz my legs were soooo tired but it went better than expected! I was in range for everything and was with the group the whole time!!!!! 72,75,72,74 were my 400’ s. Led the 200’ s and hit 31’s. I looooove 200’ s so stinking much. They are my favorite thing EVER!!!! Hundreds were good. Cool a mile.  Coach told me I am a “sandbagger” cuz I did so well today haha. He said I was holding back the other days and that I need to stay confident in myself. Glad he is getting more faith in me. I definitely didn’t think I was holding back any of the days, cuz I have been doing better than I ever have before and I’m so happy about that, but I know I am getting faster and that I actually can run with the top girls, I just have to remember that 

Also coach decided to enter me into the 3k at conference too!!!!!! Yayayayaya!! I’m soooooo excited!!! 

Also Ellie and Caroline are here and spending the night at my house. Yayayay 

Nike Zoom Structure 20 (Teal And Grey) Miles: 3.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements