Last day of speed!! Yayayaya. Finally! 2 Mile warm 4x400 with 4 min recovery, 4x200 with 2 min recovery, 8x100 with 30 sec recovery. Honestly I didn’t know how the workout would go cuz my legs were soooo tired but it went better than expected! I was in range for everything and was with the group the whole time!!!!! 72,75,72,74 were my 400’ s. Led the 200’ s and hit 31’s. I looooove 200’ s so stinking much. They are my favorite thing EVER!!!! Hundreds were good. Cool a mile. Coach told me I am a “sandbagger” cuz I did so well today haha. He said I was holding back the other days and that I need to stay confident in myself. Glad he is getting more faith in me. I definitely didn’t think I was holding back any of the days, cuz I have been doing better than I ever have before and I’m so happy about that, but I know I am getting faster and that I actually can run with the top girls, I just have to remember that
Also coach decided to enter me into the 3k at conference too!!!!!! Yayayayaya!! I’m soooooo excited!!!
Also Ellie and Caroline are here and spending the night at my house. Yayayay