Life's Swell

April 24, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Thu, Dec 28, 2017
Total Distance
8.00

I had a very hard time wanting to get out and run today so I just put it off all day. But by the time I finally got out at 7:30 I felt really good!! I ran with Ellie and I just did her workout with her. 60 minutes and 1,1,2,1,3 minute pickups. We ran up the road past Sullivan and up telegraph to Hart’s and flippped. My calves got really really tight about half way and my feet started feeling like your face does when you have a cavity and they numb you and then it starts to unnumb. Ellie made me loosen my shoes and it felt wayyy better, I guess I didn’t realize how tight they were. We made it about 7.5 and then I added on after to make 8.00

I became a ping pong pro today! I played all the day.

I also got the hiccups this morning and they didn’t go away til I ran (apparently that’s the cure I’ve been looking for all my life) but they came back when I stopped  

OOH!! Also we went to THE GREATEST SHOWMAN and it was SOOOOOOO GOOOD! I very much enjoyed it. The best part is when Helen is a tree. Me and El busted up. Plus Zac Efron is real cool 

 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 8.00
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