Life's Swell

April 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Wed, Apr 11, 2018
Total Distance
1.50

I get to run today! I get to run today!! 

Ran our warmup and normally I don’t count that as mileage but I am. And then 5 minutes!

Bike for an hour.

 Pool workout of the day: 5 min warm, 5x4:00 3x3:00 2x1:00 all with 1 min recovery. Actually a fun pool workout. Me Koy max and Sarah talked to Paul while he walked up and down the side about Star Wars and lots of movies. It was a good day :) 50 minutes total :))  

Nike Zoom Structure 20 (Indigo And Mint) Miles: 1.50
Comments
From Vis on Wed, Apr 11, 2018 at 19:53:37 from 170.72.4.175

New pic. New job?

I’m glad you’re running again.

From Josie Bushar on Wed, Apr 11, 2018 at 20:16:32 from 96.60.204.88

Haha hopefully a job!

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