Life's Swell

April 19, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Tue, Jan 09, 2018
Total Distance
8.50

Am- 2 Miles chill 

6 minute test this afternoon 

Pm- yayaya for the 6 minute test!!! I was nervous out of my mind! For some reason I kept getting this wierd fear that i was not going to make it passed the 1600 meter mark. Anyways, we warmed up 2 Miles and then did the 6 minute test. I wanted to just go a good pace and see what I could do but after 2.5 laps I was feeling good and was running near girls I haven’t ever really ran by. I ended up finishing 1700 meters and close  to Julieta, Madison and Brighton so that made me happy. I also feel like there was more there at the end and I’m so excited to race and get into faster stuff again!! 

Pumped for Idaho this weekend! I’ve never ran indoor and I’m pumped for that and I also am just excited to race!!! 

Nike Zoom Structure 20 (Teal And Grey) Miles: 5.00
Comments
From Ellie on Tue, Jan 09, 2018 at 20:43:40 from 70.58.100.212

Woot woot! Nice job jos!!!

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