Life's Swell

April 20, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Fri, Jul 13, 2018
Total Distance
7.00

5.5 with Alison. And then we did some strides and ran back to my house. We took it pretty chill. My body was feeling so tired. Averaged about 7:40 

At 11;30 I went to the pool with max and aqua jogged for a half hour. We did 45 seconds hard 15 seconds easy. It feels good to go on occasion because I feel like I can get in a good workout with out putting so much stress on my body. I’m gonna start going a few times a week. 

Me and max and Alison and Nate went and played pickle ball for 3.5 hours and it was seriously so so so fun. It’s been a minute since I’ve played 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.00
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