Life's Swell

June 18, 2018

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Washington and Cedar,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14



**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18


Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile


Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-


Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 0.00 Month: 57.00 Year: 641.10
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 246.70
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 202.55
Total Distance

warmup, form mile and then 6.5. We did walmart canyon. Thats my favorite run we do. The first mile is uphill, then the middle 3+ miles is allll downhill. Then it gets kinda hard, but it doesnt seem too hard because the middle part is so easy. There is like a mile and a half gradual uphill and its tough, but i really like it!


From Vis on Tue, Sep 12, 2017 at 18:23:58 from

Wait. So you like tough runs uphill? Who knew?

From Ducote on Wed, Sep 13, 2017 at 12:26:26 from

Ahhh I hate Wal-Mart canyon

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