Life's Swell

June 18, 2018

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Location:

Washington and Cedar,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

 

**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14

3200-11:33

******

**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18

 

Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile

 

Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-

Personal:

Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 0.00 Month: 57.00 Year: 641.10
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 246.70
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 202.55
Total Distance
7.00

6 Miles, 10 strides, .5 miles cool after.  Good run. Legs were still a bit tired but much better. Also weights after. The weights coach had me sit on a roller on my calves with 130 pounds on my legs to get out knots and it seemed to help soooo much!! Leaving for flagstaff tomorrow and I’m pumped. 

Low key sad cuz some how I didn’t get entered in the 3k and I thought I was but now I’m just in the mile  oh well. Way excited to get to go at all 

Also last night I was in bed by 9:00 and I can’t tell you the last time that happened 

 

Comments
From Collin Morrison on Wed, Feb 21, 2018 at 19:13:20 from 67.130.210.20

Go kill it

From Ryan Raff on Wed, Feb 21, 2018 at 20:39:53 from 166.137.246.30

Hey Iíll be there!! Good luck!

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