Life's Swell

May 21, 2018

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Location:

Washington,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

 

**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14

3200-11:33

******

**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18

 

Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile

 

Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-

Personal:

Freshman distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 0.00 Month: 34.40 Year: 548.10
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 192.20
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 172.55
Total Distance
9.00

Mile shakeout b4 practice and then practice. Well, becuase of the snow, we couldnt do our workout on the track cuz it was super went and kinda slushy. we got split into groups today and im a little confused about all the workouts but yeah. I was with the 5k group today with angie, julieta, sharlie, morgan, madison fruchey and ashley. We did 8x 3:30 minute pickups on the road with 90 second recovery. I was fine the first 3 and slowly got a little more behind. Its a good boost that coach believes i can run with the fastest girls on our team, but also a little discouraging cuz i am not quite as fast as them and get dropped alot. ill get there. finished to 9 miles after. 

I definitely need to be doing hw rn, but i stink at accomplishing anything. if worst comes to worst, ill just drop out of college and live in the library. no one would notice.

Nike Zoom Structure 20 (Teal And Grey) Miles: 9.00
Comments
From addib on Mon, Jan 22, 2018 at 21:43:00 from 64.255.92.41

holy cow it's crazy that you guys have snow...lol miss ya tons josbos

From Josie Bushar on Mon, Jan 22, 2018 at 22:39:13 from 96.60.204.88

Miss ya too add! Hope life is swell :)

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