Life's Swell

November 14, 2018

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Washington and Cedar,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:


**Personal Track Records **

800- 2:22

1600- 5:19

Mile- 5:14



**Personal XC Records**

2 mile- 11:52 (DH 2 mile) 2015-16

2.95 mile- 17:49 (Murray Invite)  2016-17

3 mile- 18:32 (Cedar Invite- New, Longer Course) 2016-17

5k- 18:52 (Riverside) 2017-18


Short-Term Running Goals:

•Sub 17:30 in 5K

•break 5 in a mile


Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college-


Sophomore distance runner at SUU on the XC and Track teams. High on life and runnin’. 

Favorite Blogs:

Miles:This week: 7.00 Month: 28.50 Year: 1458.00
Nike Zoom Structure 20 (Teal And Grey) Lifetime Miles: 418.70
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 353.85
Nike Vomero Lifetime Miles: 265.20
Nike Zoom Structure 20 (Black) Lifetime Miles: 115.20
Total Distance

Missed my alarm this morning so i did all my miles in the afternoon. i had looooots of classes today and im slightly stressing cuz im gonna miss ALOT of fridays. 

We all have "biweekly" meetings with coach, but actually he means bimonthly but still keeps calling it biweekly. I apparently am going to be a steepler now. Im lowkey realllly scared cuz i dont think i will make it over them without dying, but hopefully ill catch on.

Pm- 5.25 in the canyon with a group of girls. Felt pretty decent. averaged 7:19

Team meeting to discuss lots of team stuff. it was long, but i missed part of it cuz i didnt know where the heck i was going. 

PPM- 3 miles with alison, christian, and maximus. it was a good time and a really fast pace, so i chilled it out a little. averaged 7:06


We got a new weights coach, and although he is cool and probs knows what he is talking about, i miss the old one and the actual lifting. all we have done is core stuff, and although that is great, i wanna actually lift or else i need to buy a gym pass. Hopefully we will actually lift in the next few times.

From Swag Jessica on Wed, Jan 10, 2018 at 18:58:32 from

bro that is so sickkkkk!!!! your a beast!!!

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