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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 5:01 (2019) 

1600- 5:19 (2016)

Mile- 5:14 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

Miles:This week: 15.00 Month: 162.60 Year: 701.90
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 387.25
Nike Vomero 11 (White) Lifetime Miles: 434.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 183.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 398.95
Brooks Launch 6 (Teal) Lifetime Miles: 130.75
Adidas Ultra Boost (White) Lifetime Miles: 18.50
Adidas Solardrive (White And Black) Lifetime Miles: 2.00
Total Distance
8.00

1.5 mile warm, then 7x1000. I was exausted today. My legs were heavy and i was just tired. I really wanted to drop but after 4 paul told me to slow down a bit at the beginning and just finish the workout. Ive had 6-7 really good workouts as well as multiple great races in a row and he said it was about time that a crappy one came along. Anyways. I finished the workout and although it may not have been great, was mentally a win today. Finishing tough, and awful workouts like that are sometimes the most rewarding cuz it teaches me to be tough. 

anyways sometimes i hate having practice before the guys, beucase depending on how our workout goes, coach changes it for the guys. That happened today and none of the 5k/10k guys had to do the k's, they got to do the fast workout and i am JEALOUS.

Nike Vomero 11 (Fuscia) Miles: 7.30
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Total Distance
7.00

50 and strides. I’m really tired today. Like kinda running wise, but mostly sleep wise. Last week was horrible for sleep cuz the meet was so late every night that I didn’t go to bed til about 2:00. And my roommates kept waking up freaking early. So annoyed, but anyways, now my sleep has been a bit off. I was attempting to do hw and told myself I could lay down for a few minutes and I fell asleep on the couch. Then after my run, I showered and laid down for a sec and was out instantly. Hopefully I sleep tonight 

Nike Vomero 11 (White) Miles: 7.00
Add Comment
Total Distance
15.00
Nike Vomero 11 (White) Miles: 7.00Nike Vomero 11 (Fuscia) Miles: 7.30
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