Am- 20 minutes//2.25 miles
Pm- 55 total 4x1600 was real windy. It was fun tho. My split was 5:39, which is pretty decent
3200 was awesome, we were supposed to pace caroline and Addi to make them qualify. Caroline killed it! She did great! I felt really good too I thought I had a PR, but I didn't by .07 seconds but that was after another race, so I can't complain!!