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Location:

Washington,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

**Personal Track Records **

800- 2:22

1600- 5:19

3200-11:33

******

**Personal XC Records**

2 mile- 11:52 (DH 2 mile)

2.95 mile- 18:46 (Cedar Invite) 

3 mile- 18:32 (Cedar Invite- New, Longer Course)

5k- 19:18 (NXR SW) 

Short-Term Running Goals:

Qualify for State Track in the 800, 1600, and 3200  DO IT AGAIN

•Sub 11:20 in the 3200

•Be the best Josie I can be!! 

Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college

Personal:

I am a Senior at Pine View. I am the Sr Class President. I love running more than Ice Cream and Disneyland. XC is the best sport ever!

Favorite Blogs:

Miles:This week: 0.00 Month: 110.75 Year: 930.36
Mizuno Wave Inspire 10 Lifetime Miles: 437.28
Brooks Pure Cadence 3 Lifetime Miles: 480.25
Saucony Mirage 5 Lifetime Miles: 97.55
Total Distance
9.00

I was planning on taking it easy today and sleeping in a little, cuz I was super tired last night. But for some reason I woke up at 6:00 and couldnt fall asleep, so I decided to go longer today. Ran down the road with the stake center, out passed george Washington and turned on 2450. Then I looped down by maverick and summit and back to my house. It was a very good run and I felt awesome. Shoutout to the lady that I passed 2 times: once on each side of the mountain. Also my grandma cuz I saw her walking with her friends 

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Total Distance
8.00

Ran with the team again. Went into Hell hole and out toward Sullivan. It was a very dope run and I felt awesome 

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Total Distance
6.00

Went to practice today and ran with the team. Ran Urie and then some grass and striders. I needed to add a little so I did urie again.  That loop is kinda sketch by yourself. 

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Total Distance
6.00

Ran out to summit today and back, i felt pretty decent on the way there, but I never realized it was down hill until I had to go back up it. I gave a good push up the hill and it felt pretty good! My last mile was a struggle today. I do really good keeping up the pace until the last mile. I really need to work on that when I run alone. I do fine when I'm with people, but alone is so much harder. 

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Total Distance
29.00
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