Life's Swell

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Washington,Ut,United States

Member Since:

Apr 25, 2015



Goal Type:

NCAA Champ

Running Accomplishments:

**Personal Track Records **

800- 2:22

1600- 5:19



**Personal XC Records**

2 mile- 11:52 (DH 2 mile)

2.95 mile- 18:46 (Cedar Invite) 

3 mile- 18:32 (Cedar Invite- New, Longer Course)

5k- 19:18 (NXR SW) 

Short-Term Running Goals:

Qualify for State Track in the 800, 1600, and 3200  DO IT AGAIN

•Sub 11:20 in the 3200

•Be the best Josie I can be!! 

Long-Term Running Goals:

Never lose the joy of running! 

Complete a Marathon 

Run in college


I am a Senior at Pine View. I am the Sr Class President. I love running more than Ice Cream and Disneyland. XC is the best sport ever!

Favorite Blogs:

Miles:This week: 21.75 Month: 79.00 Year: 777.66
Mizuno Wave Inspire 10 Lifetime Miles: 437.28
Brooks Pure Cadence 3 Lifetime Miles: 480.25
Saucony Mirage 5 Lifetime Miles: 97.55
Total Distance

Went to practice today and had a swell run with El, Roberts, Ry and Adelia. I felt better today than the last few days and it was nice to have some company. Ran out to grapevine for a hilly run. Felt fast, but it felt good. I miss running with the team everyday ;(  Hamstrings felt tight at the beginning but loosened up by the end and we got going pretty speedy near the end!

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Total Distance

Was gonna go to HS practice, but I ran with my dad instead at 5.  5.5 on the atkin loop. I like running with my dad. Its fun to talk to him. Stopped at my grandparents house to go to the bathroom, but other than that it was a swell run

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Total Distance

Accidentally slept in til 8:30 and ran. that was a mistake. It was soooooo hot outside i thougth i was gonna die, good thing i didnt. Just did 4 down the road with summit on it and flipped. 

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6 miles by myself cuz I didn't want to wake up early to go with my dad. I felt alright, but not as good as I have the last few weeks. I ran out on the road to warner valley and my mom made me take this wierd phone belt she has, but it is too big and the most amount of annoying thing that i have ever used in my entire life, it kept slipping up and i swear i pulled it down at least 200 times. the only good thing about it was that i could listen to music.  It was also hot and i didn't drink very much water yesterday. 

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